Mindfulness is a popular way of becoming more conscious of our self, and more aware of how our consciousness and the world in which we live works. We can gain Insight into our interconnectedness, and the realities of our existence. Mindfulness can lead to a greater openness and balance; it can also awaken within us a longing to go beyond ourselves.
"Beyond Mindfulness" is the theme that we will explore during the month through a series of pubic talks:
May 9: Self Knowledge and Freedom
May 16: Thinking with the Heart
May 23: Changing our Reality
Click here for more information!